I am back

For the past few days i did not visit my blog because i got busy(dental clinic) with my work and my frozen shoulder come back. Its hurting and painful and when i tried to sit at the computer to write for blog i can't stand that long because my whole right shoulder down to hands and fingers feeling the numb, i ended up putting some liniment just to minimize the pain and rest . Last year i went to a Physical therapist and i undergo a series of exercises and after it was a massage. I feel good and eventually eliminate the pain for a while.