Sunday, February 8, 2009

Mood Boasting

The healthy aroma of frankincense has infused houses of worship for centuries. Researchers found out that the scent can raise your spirits. A compound called incensole acetate, is found in frankincense resin, and it stimulates the production of protein which elevates mood by affects the areas like brain that respond to anxiety and depression drugs. When you inhale the smoke of the burning resin, mood-elevating results are immediate.Try one of these when you've got the blues: light a frankincense-infused candle, add 10 drops of essential oil to a bath, or dab a few drops (diluted with carrier oil) onto your wrist.

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