Wednesday, March 25, 2009

Detoxifying your Body




I was browsing the net on how to detoxify my body and came accross this article. Its about seaweed body wrapping and its advantages to our body. This is the whole article you may find it useful.
A seaweed body wrap has many advantages that help the body to feel better and remove toxins. In fact, the entire process for a seaweed body wrap is an excellent way to relieve daily stress and to help the body feel new and improved. The first step for a seaweed body wrap is to exfoliate the skin. Traditionally, sea salt is used for the exfoliation process because it is most natural and does not deposit impurities into the skin cells and pores.
After the skin has been exfoliated a seaweed wrap of seaweed clay is then applied to the body. Hot towels soaked in herbal solutions are wrapped around the body to keep the seaweed clay moist. Users can leave the seaweed body wrap on from half an hour to an hour depending on the depth of skin toning, relaxation and sweating they wish to accomplish.
The best way that a seaweed wrap helps to detoxify the body is through the sweating process that helps to eliminate impurities from the body. A refreshing drink of juice and seaweed is often drunk during the wrap process to keep the body hydrated and to encourage further detoxification from the inside out. It is important to remember that with any type of body wrap that you do not want to dehydrate while you are sweating out the toxins from your body.
After the wrap is complete, the excess seaweed wrap mud is wiped off with warm cleansing cloths to be followed by an invigorating and stimulating shower. This is then followed with a skin toner and then moisturizers to lock in the smoothness that a seaweed body wrap gives to the skin. More refreshing drinks are encouraged to replenish the body of electrolytes and to help with energy.
Another advantage to a seaweed body wrap is the benefits to the skin. Seaweed body wraps contain sea salt, sea weed, amino acids and vitamins that are essential to good skin care and skin maintenance. Many users feel that their skin has tightened in areas and that fine lines or small wrinkles are diminished from a seaweed body wrap. The heat helps to redistribute fat deposits in the cells and many users find that the appearance of cellulite is also decreased. For people that have difficulties with dry skin and cracking skin, a seaweed body wrap is wonderful. The skin drinks in all the minerals, amino acids and vitamins to have a healthier glow and to retain moisture better. Many people that have dry skin find that a weekly seaweed body wrap is the solution to the problem and even do target areas between full body wraps.
If you have problems with aching bones, arthritis, joint pain or water retention a weekly seaweed body wrap can be beneficial to you as well. Many users reported that they feel better after a seaweed body wrap and have fewer aches and pains. This should not be used as a substitute for the care and medications of your professional health care team but can be an alternative to discuss with your doctor about trying a few times.
As you can see, there are many advantages to a seaweed body wrap. Always consult with your doctor prior to doing any type of body wrap since you are exposed to a great deal of heat. Some people with certain medical conditions are not advised to use body wraps.


I just hope these information helps you my dear readers . Know that our health is very important. I will post a follow up on how you can detoxify yourself at home without spending so much going to the spa. You can do it right at your bathroom....

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